Attention, Awareness & Curiosity

  1. Attention and awareness are the first steps toward awakening. When we add curiosity to it as well, in particular, wordless curiosity about mind states—especially funky ones—we take it a step further. In today's teisho on Day 6 of the January 2018 sesshin at Mountain Gate [], Mitra-roshi shares and continues to comment on Kathleen Dowling Singh's final book, Unbinding: the Grace Beyond Self.

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